Jenn Labonte
Your Best Self Starts Here.
AGE STRONG. LIVE BOLD.
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"Life isn’t linear. It’s messy, beautiful, chaotic, and empowering all at once. We all deserve to find the best version of ourselves—whatever that looks like.”
Meet Jenn Labonte
Stronger. Healthier. More Confident.
I’m a fitness trainer and health coach with over 25 years of experience helping women feel strong, capable, and in control of their health. At Jenn Lab Fit, my mission is simple: to empower women in their 40s, 50s, 60s, and beyond to navigate the changes that come with aging—physically, mentally, and emotionally—through strength training, smart nutrition, and sustainable wellness habits.
You are not stuck. You are not broken. Fatigue, weight gain, joint pain, and loss of confidence are not just “part of aging”—and you don’t have to accept them. With the right approach, you can build strength, boost energy, and feel your absolute best at any stage of life.
Let’s take control of your health—one step, one rep, and one habit at a time.
Jenn Lab Fit
Feel Strong, Confident & Energized – Anytime, Anywhere
Designed for women over 40, Jenn Lab Fit helps you build strength, boost metabolism, and stay motivated with expert-guided workouts, personalized nutrition, and a supportive community.
What You Get When You Subscribe:
✅ Exclusive Members Area – Access all workouts, resources, and nutrition plans in one place.
✅ Elevate Your Workouts- Train with purpose with four dynamic strength programs each week, plus two energizing live workouts streamed directly from the app—always accessible in our on-demand library!
✅ Personalized Support- Receive daily support from me with expert guidance, habit-building strategies, and encouragement to help you push through challenges, break past hurdles, and reach your unique goals.
✅ Live Q&A Sessions – Get direct guidance from Jenn and stay motivated.
✅ Balanced Recipes – Get comprehensive nutrition support with balanced recipes, intuitive eating guides, supplement resources, and more—helping you fuel your body in a way that feels sustainable and satisfying.
✅ Community Connection- Connect with like-minded individuals, share your progress, and be inspired by others on the same journey.
Take control of your health today!
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RMT® Club
The RMT® Club is one product that can take the place of many. Its extreme versatility gives you the ability to target specific regions such as core, shoulders, legs, and back, as well as more global focuses like improving mobility, rotation, conditioning, and total body integration.
ProPulse® Speed Trainers
Patented and designed to generate faster reaction time, increase speed, and amplify conditioning. ProPulse® Speed Trainers offer more than just a weight in your hands, the shifting weight inside and audible feedback help increase speed, pace, output, engage your entire body so you get more from your workouts.
RMT® Rope
Used by top-level trainers and professional athletes alike, the RMT® Rope offers more than typical rope training. Its specially designed to integrate your entire body; enhancing communication between your large and small muscle group to develop mobility, coordination, core strength, and rotational power on both sides of your body.
"If I can help one woman realize that she can take control of her health, that she’s not alone, and that her journey is worth it, then I know I’m doing exactly what I’m meant to do.”
