Total Body Fence Workout

Let’s call this one the “Total Body Fence Workout.” In essence, though it’s really about showing you that we can workout anywhere…anytime! I love using the elements around me to create fun workouts. Fitness should never be boring! Get creative, change things up and as always, modify when necessary! 

1️⃣Bulgarian lunges 

2️⃣Incline push ups 

3️⃣Modified skater squats 

4️⃣Decline push ups 

👉Complete 10-15 each (side) for 3 sets. 

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