Stability Ball Core! This circuit will not only strengthen and tone those abs but give your shoulders a good workout too!
1️⃣Stability ball pikes
2️⃣Stability ball knee-ins
3️⃣Stability ball pushes
4️⃣Stability ball lateral leg taps
👉Complete 12-20 reps of each exercise for 3-4 sets
👉30 seconds rest in between exercises