Fitness Rediscovered is a 12-Week Program created specifically to help frustrated women take control of post 40’s weight gain, build strength, & lean out so you can feel confident, consistently motivated, and beautiful in your skin.
I know how you may be feeling! You feel like you’ve tried everything to reach your goals. Either it hasn’t worked, you got burned out, life got in the way OR it did work and now you’re back to where you started. I FEEL YOU!
Especially when we hit 40 our bodies goes through many biological changes and life stresses. We’re trying to juggle adequate recovery, hormonal balance and daily stress management into our lifestyles.
You CAN lose the stubborn belly fat, tone and tighten the tough spots, and start feeling like you used to.
The Fitness Rediscovered RESET Program
A 12-week extensive, complete body RESET transformation 1:1 program designed specifically for women over 40 trying to lose stubborn weight and let go of restrictive diets. Unlike other programs that just give you a cookie cutter template, I get right to the heart of the individual physical and emotional issues many women over 40 face so you can ACTUALLY get results!
A Leaner, Stronger, More Confident YOU in 3 months!
Fitness that Works
You need to find fitness solutions that make sense for you and create amazing results without spending hours a day! Learn to achieve optimal fitness through effective training techniques designed specifically for women over 40, without risk of over training or injury.
JL Food Method
You need a solid understanding of what to eat for weight loss that you can sustain and enjoy long term. The RESET program will teach you the foundations of eating intuitively for fat loss, without any strict meal plans or having to cut out the foods you love. This is not a diet, this is a lifestyle!
You need to master your individual needs and find personal solutions that will allow you to succeed and maintain for a lifetime of happiness. Learn to face your fears, say no to things that cause anxiety and stress and solidify your newfound healthy habits. We’ll focus on solutions, not problems.
I can’t wait for you to experience how different The Fitness Rediscovered Program is and for you to take your body, mind and LIFE to an entirely new level!
Ready to lose those stubborn pounds and keep them off? Fill out the form below and Jenn will contact you within 24 hours to schedule a call.
This must be filled out before our consult call. Thank you!
REFOCUS your goals
REBUILD your strength
REGAIN your confidence
RETURN to YOU!