STRONG Fall Fitness Challenge

This 6-week STRONG Fall fitness challenge will start you on the path to taking back control of your health! You WILL get stronger! You WILL gain confidence! You WILL create long-term, lifestyle changes…one small step at a time!

What you get:

✔️Full access to the Jenn Lab Fit app 

✔️4 weekly, easy to follow, full-body workouts designed specifically to help you reach your goals 

✔️Pre and post workout mobility movements

✔️Weekly LIVE stream workouts inside the app

✔️A community of like-minded women empowering and cheering each other on 

✔️Weekly wellness tips and guidance through dedicated blogs 

✔️Daily access to me as your one and only Jenn Lab Fit trainer 

BONUS!

Although this challenge is only 6-weeks, this is just the beginning of your journey. Subscribers who commit to a 3-month membership (only $38) or a yearly membership (only $115) will be granted access to their very own tailored Intuitive Macros guide. Your commitment always = my commitment! Within this guide, you will find a comprehensive outline of the well-balanced nutritional regimen essential to achieving your specific personal goals. This guide doesn’t provide exact meal instructions as I want you to eat the foods you like; rather, it offers guidance on the desired nutrients to aim for. Additionally, it eliminates the need for weighing or measuring portions. * Please allow at least 48 hours for delivery of your personal plan.

Challenge begins Sunday, September 10th!

Instead of kicking off the challenge on a typical Monday, I’ve gone for Sunday as the starting line. It’s all about giving yourself the breathing space to get mentally geared up and all set with your preps – super important stuff! 

Questions? Email me at jennlabfit@gmail.com